Meet Our Team

I am an Accredited Psychologist and ADHD and Autism assessor with over 15 years of experience in the helping profession, including five years of running my own therapy organisation. I’ve contributed insights to platforms like the BBC and various podcasts on mental health. My practice integrates modalities such as CBT, Person-Centred Therapy, Solution-Focused Therapy, Schema Therapy, Emotion-Focused Therapy, DBT, and Compassion-Focused Therapy, tailored to your needs. I address issues including grief, trauma, transitions, depression, anxiety, and personality disorders like BPD. Additionally, I am trained in couples therapy and group work, ensuring comprehensive support for individual and relationship challenges. I deeply care about, and I am passionate about my work and my clients. I tailor my approach to help each person deal with their challenges to develop to their full potential.

COST PER SESSION FROM £100 to £120

COUPLES THERAPY £140

I am a Counselling Psychologist with experience across both private practice and NHS services, supporting adolescents and adults with a wide range of emotional, psychological, and health-related difficulties. I take a warm, collaborative approach to therapy, creating a safe and supportive space where clients can explore challenges, develop insight, and work towards meaningful change.
I completed my Professional Doctorate in Counselling Psychology at Teesside University, where my training emphasised reflective, relational, and evidence-based practice. Alongside my private work, I have worked within NHS services for over two and a half years, most recently at Leeds
Teaching Hospitals NHS Trust in nephrology and pain management, supporting individuals living with chronic pain, long-term health conditions, and complex medical pathways.
I integrate my work, drawing primarily from Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), and psychodynamic approaches. I tailor therapy to each individual’s needs, combining practical strategies with deeper reflective
work when helpful.
I regularly support people experiencing anxiety, depression, low self-esteem, self-criticism, OCD, health anxiety, work-related stress and burnout, as well as the emotional impact of chronic illness and major life challenges. I also have experience working with complex presentations and individuals who have faced adverse life experiences.

COST PER SESSION FROM £100 to £120

COUPLES THERAPY £140

Hi, I am an HCPC-registered Counselling Psychologist with over two years of post-doctoral qualification experience and more than eight years of experience as a psychotherapist. Throughout my career, I have supported adults and young people with anxiety, depression, trauma, grief, identity and relationship difficulties, workplace stress, and alcohol or substance-related concerns.

I am a qualified ADHD assessor and EMDR trained, offering a trauma-informed approach when deeper healing is needed. My practice is collaborative and evidence-based, drawing on CBT, ACT, DBT, Person-Centred Therapy, and other integrative approaches to help you understand your difficulties and create meaningful, lasting change. Empathy and compassion guide every part of my therapeutic work. I provide a warm, non-judgmental space where you can feel heard and supported, whether you’re new to therapy or returning. I work respectfully with clients of all backgrounds, religious or non-religious.

COST PER SESSION FROM £100 to £120

COUPLES THERAPY £140

I am trained in a range of evidence-based therapies and draw upon scientific research to inform the most effective approach for each individual’s needs. I highly value your subjective experience and work collaboratively to tailor treatments based on your thoughts and goals. Although my practice is primarily rooted in Person-Centred and Cognitive Behaviour Therapy (CBT), I also integrate Schema-informed therapy, Acceptance and Commitment Therapy, Mindfulness, and EMDR, which I find particularly helpful in processing trauma and emotional difficulties. I am an accredited ADHD and Autism assessor, with specialized training in these neurodivergent profiles, and I use this knowledge to guide a compassionate, individualized approach. I hold a master’s degree in applied psychology for Children and Young People, as well as a Doctorate in Counselling Psychology. I have worked extensively within NHS services—including CAMHS, Substance Use, and General Adult Mental Health—supporting issues such as anxiety, depression, OCD, phobias, relationship difficulties, attachment, personality disorders, and trauma. My experience also includes work within third sector agencies and schools, where I’ve led group programs in emotion regulation, parenting, and children’s therapy. I am passionate about mindfulness, which I incorporate into my own life and recommend to clients as a practical tool for fostering wellbeing across various therapeutic approaches.

COST PER SESSION FROM £100 to £120

COUPLES THERAPY £140

I’m a holistic practitioner and Reiki Master who found this path through my own  healing journey and once I felt the shift, I knew I had to share it with the world. My  work is all about keeping things simple, achievable, and real. No complicated rituals.  No spiritual pressure. Just gentle, powerful practices that help you reconnect with  yourself, shift your mindset, and remember how truly amazing you are. Through holistic practices and everyday tools, I support people in creating calmer minds,  stronger hearts, and better lives, through these practices that can fit into real life.  This isn’t about becoming someone new. 

It’s about remembering who you already are. My mission is to help you feel  empowered, supported, and aligned – and to walk beside you as you build a life that  feels lighter, brighter, and more you.

COST PER SESSION FROM £80 to £100

I am a seasoned Personal Trainer and Nutritionist with extensive experience in fitness  and mental well-being. Passionate about empowering individuals to achieve their health  goals, I offer personalized training plans and nutrition advice that enhance both  physical strength and emotional resilience. My holistic approach combines proven  fitness strategies with a deep understanding of mental health, supporting clients in  creating lasting lifestyle changes. Dedicated to fostering growth and confidence, I work  with people of all ages to help them become the best versions of themselves.

COST PER SESSION FROM £60 to £100

I bring a wealth of experience in events management and holistic practices to my role as  Psychological Service Manager. My journey into the helping field is fuelled by a passion  for mental health and a commitment to supporting others. Having been diagnosed with  ADHD myself, I intimately understand the experiences and management of the  

symptoms this entails. I care deeply about providing the best possible service tailored to  your needs, ensuring a supportive and understanding environment. I’m here to ensure  you receive the compassionate care you deserve.